Business

Pets 1, January Blues 0

Christmas is over, the weather is still cold and the nights are still dark, but it’s nothing your pet can’t fix…

As it’s January, the month of feeling blue, we thought we’d take time to celebrate all the things our pets do for us – our minds, bodies and souls.


Pets provide unconditional love

That’s right, no matter how blue you’re feeling, how long or how awful your day has been, your pet will always be there waiting for you. Come rain or shine, they’ll be delighted to welcome you home and to spend time with you. Who could ask for a better feeling?


Pets get you up and about

Granted, this mainly applies to dogs (who doesn’t feel better after a lovely stroll?) but cats, bunnies, small and larger pets each have their own way of keeping you active too.

Whether it’s taking your horse out for a ride or playing games with your rabbit on the living room floor, spending time with your pet beats lazing around in front of the TV any day.


Pets bring people together

Whether you’re meeting people out on dog walks or your cat’s Instagram account is getting more followers than your own, pets can be great at introducing you to new owners, and to new friends too.


Pets teach children some useful life lessons

Having pets around the house is great for children’s learning and development – they may not realise they’re learning, but by cleaning out the fish tank or filling up the dog’s water bowl, they’re adopting responsibilities and having fun while they’re at it.

The love that pets inspire in children also helps them to develop valuable human qualities such as empathy and compassion.


Pets improve your wellness

A range of studies have shown that pets can improve mental health, lower blood pressure and cholesterol and even prevent allergies. Take that, January!


Still feeling blue?

Why not give your pet a big hug tonight when you get home? You’re bound to feel better.

And if you really hate January, hang in there. There isn’t long until spring. The nights will be lighter, the walks will be longer – and who knows what kind of adventure your pet will get you into.

Ellen Whale

Ellen Whale

Patient Care Assistant/ Receptionist
PCA

Ellen joined us in 2026 after previously working in another vet practice and an animal sanctuary.

She loves horses and has two of her own called Molly and Abbie.  she also has four dogs who she enjoys walking in the Norfolk countryside. 

Adri Rossouw

Adri Rossouw

Locum Veterinary Surgeon
BVSc CertAVP (FelMed) MRCVS

Adri qualified as a Vet Surgeon in South Africa in May 1992 before moving to the UK in 1998.  She was partner in a small animal vet practice in Norfolk before retiring in May 2023.  She missed working with animals so now works as a locum part time.  She brings a wealth of experience to the team.  She achieved a CertAVP Small Animal Medicine (feline medicine) certificate in 2023.  She also enjoys orthopaedic and soft tissue surgery. 

Outside work Adri enjoys gardening, cycling and walking as well as being involved in the Gateway Church in Kings Lynn.  Adri has a tuxedo cat called Karolus and the village peacock Bob has claimed her garden.

Helen Manson

Veterinary Surgeon
BVM&S CertVOphthal MRCVS

Helen moved to Norfolk after graduating from Edinburgh Vet School in 2003. After working in practices around King’s Lynn, she joined the practice in 2023.


Helen enjoys small animal medicine and has a special interest in Ophthalmology. Helen gained her post graduate RCVS certificate in Veterinary Ophthalmology in 2012 and offers internal and external referrals for eye cases at the practice.


Outside of work, Helen is kept busy with her three children, Daisy the Labrador and Maggie the cat. She is married to Liam.

Ben Mcdonnell

Clinical Director & Veterinary Surgeon
BVSc, BSc, Cert AVP (GSAS)MRCVS

Following his graduation from Liverpool University in 2008 Ben returned to his roots in Cumbria, where he spent a short period working in mixed practice, before making the decision to work solely as a small animal veterinarian. He moved to Norfolk in 2022, when he joined our team at Swaffham, becoming a clinical director in 2025. Ben enjoys all aspects of first opinion small practice work, but especially enjoys the surgical side of the job and achieved the Royal College Certificate in Advanced Veterinary Practice (General Small Animal Surgery) in 2021.


Outside work Ben is often found exploring the Norfolk countryside and coastline with his son Joey. His other interests include mountain biking, walking, running and more recently paddle boarding.

Emily Neep

Veterinary Surgeon
BVetMed BSc(hons) MRCVS

Emily joined Swaffham Veterinary Centre in 2023, having worked as a vet in Wales. Originally from Norfolk, she was very excited to move back home! She has a keen interest in exotic animal care and also is trained in acupuncture.


In her spare time, Emily enjoys exploring her creative side with various craft projects, from crochet to jewellery making and can often be heard singing along to her favourite musical (much to the nurse’s dismay!). She has always had pets at home, ranging from various cats and dogs to a pet toad!

Liam Manson

Clinical Director & Veterinary Surgeon
BVM&S GPCert (SAS) MRCVS

Liam founded Swaffham veterinary Centre in 2014, having worked in mid-Norfolk since graduating from Edinburgh University in 2003.  He completed a surgical certificate in 2007 and continues to have a keen interest in surgery but does enjoy the variety that a busy first opinion small animal practice gives each day.

Out of work Liam enjoys spending time with his wife and children, who all enjoy travelling in the UK and abroad.  he also enjoys exploring the beautiful Norfolk countryside with his Labrador Daisy.  When given the opportunity Liam is a keen gardener.